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Mama genas marriage manual pdf free download

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A Discussion of Pussy: A Reclamation - Kelly Brogan MD


May 01,  · May 01,  · A follow-up to Mama Gena's Owner's and Operator's Guide to Men outlines a fun-based guide to marriage that contends that women have a greater influence on a relationship's outcome, sharing advice on bringing passion back into the bedroom, getting a man to fulfill a wife's desires, and more. Reprint. 35, first printing Mama Gena's Marriage Manual is here to remedy your condition by administering a simple yet tremendously effective antidote: fun. Fun because when a woman indulges her desires, she has an uplifting effect on everyone around blogger.comed on: April 05, Discover the best Marriage books and audiobooks. Learn from Marriage experts like Ben Winslow and Senator Mike Lee. Read Marriage books like Amendment 3 Ruling and First Amendment Defense Act with a free




mama genas marriage manual pdf free download


Mama genas marriage manual pdf free download


By the fact that we are waking up in droves, to our innermost resources, and to the truth that to heal the planet, we have to heal ourselves. I believe passionately in physical healing and reunion with the body in a trusting dynamic, free of fear. So does Regena Thomashauer, aka Mama Gena. She shows us in her decades of work and in her magnum opus entitled Pussy: A Reclamationwhat true embodiment means for a woman and how it is the path to freedom, joy, mama genas marriage manual pdf free download, and deep authenticity.


Listen to her message and mama genas marriage manual pdf free download us in this movement for a new kind of feminism. Kelly Brogan: Hi, everyone. I am here today with Regena Thomashauer. And I could not be more excited. But somehow, it ended up on my Amazon. I just finished her latest book called Pussy: Mama genas marriage manual pdf free download Reclamation.


I have recommended it to every patient and every woman and actually many men that I know because I think that she is championing a message that pretty much only she could champion in the way that she does.


She uses her more than 15 years of research and knowledge of female pleasure. She opens doors for women today by giving them a context in which to maximize their power, passion, mama genas marriage manual pdf free download, enthusiasm and creativity.


She teaches and is famous for teaching the Womanly Arts Mastery Program which is a 6-month course. Kelly: Yes, yes. I spent many, many decades of my life in a very different story. There are many different types and many different approaches to this end goal, so to speak.


Mama Gena: Well, all of us owe so much to Susan B. Anthony, to Lucretia Mott, to all of the women who broke open those doors. The Seneca Falls Conference was We just had the first candidate for a president who was a female. It was something unthinkable all those years ago.


But that first wave of feminism came into existence because of anger. Women were furious at not getting paid equally, mama genas marriage manual pdf free download, not being able to own property, not having the right to vote, not having equal rights as men. And of course, that conversation is nowhere near over. Right now, our world is skewed in the direction of patriarchy, meaning certain of the masculine values are supported and celebrated and the values of the feminine are not even understood or considered important.


One is that you talked about it being a privilege being a woman. Mama Gena: Yeah. Well, we live in a world where women are disparaged and diminished and disadvantaged in so many ways. But if you pull the tablecloth off the patriarchy and look underneath, mama genas marriage manual pdf free download, we create life. And the feminine is unexplored. Mama Gena: We shut down our ability to plug in to our sensual brilliance, our sensual power, that expansive intuition that we each possess.


This is not just about, obviously, just one gender superseding the other. Kelly: So you mentioned these nerve-endings, mama genas marriage manual pdf free download. To them, the pursuit of pleasure and even joy has been really made synonymous with laziness or self-indulgence, selfishness, and it seems like exactly how to get yourself off-track to follow this pleasure principle.


Mama Gena: …their house, do all the cooking, handle a full-time job running a company in addition to all the tasks at home. We were taught to take care of everyone but we were never, ever taught to pay attention to our own joy as a value—or to take care of ourselves.


Maybe, and maybe not. Women are the most stressed, overworked. All of us, no one has enough time. And what happens is—well, you know. Do I have time to wash my hair? I have to get to the office. Gasp, I have a meeting this afternoon. I have to quickly write a report and get that in before I have to go.


The subway is running late. Should I take a cab? Oh, God. Just shhh… stay calm. Mama Gena: Pleasure is when a woman mama genas marriage manual pdf free download to the poetry that lives inside of her. It might be when she has her coffee in the morning. It can be when she uses that really delicious, a little bit more expensive bath gel that she loves the smell of when she takes her morning mama genas marriage manual pdf free download. It could be that she throws a little gloss on before she hits the streets in the morning just because it makes her feel good inside.


Kelly: It makes me think of my favorite philosopher, Alan Watts. He talks about how the point of dancing is not to get to the other side of the room. The point of listening to a piece of music is not to get to the end.


And yet what happens to all those little cells that are getting drowned in cortisol and begging for relief is they get flooded with nitric oxide, including beta-endorphin prolactin which are those hormones of bonding mama genas marriage manual pdf free download hormones of euphoria.


And so instead of a woman stumbling into that meeting filled with self-doubt, self-hatred, self-deprecation, she enters the room and she knows that she is divine.


Really, all she has to do at that point is just allow that to emanate and radiate out of her. She could literally transform the experience of those around her just by being herself. Mama Gena: Yeah, mama genas marriage manual pdf free download, exactly.


Women are so powerful. If we wake up cranky, we can torch a small village. Mama Gena: And we have all done that. The opposite is also true. We feel delicious and everyone around us is taken higher. And that can only happen when a woman takes the time and the attention not a lot of time in a moment of reflection to ensure that her pleasure is part of the vitamins that she puts into her body that day. Kelly: I love that, I love that. I was just talking to a patient earlier this morning who was in the birth canal so to speak, struggling a lot.


We were talking about perspective and choice. I think what you offer women is a road map to get to a place—I was talking to her about it. Instead, the truth is, when you feel connected to that divinity, you wake up, and just the mere fact that you have opened your eyes to this human experience one more day, you should literally be weeping with joy and wonder, just the fact that you are alive in this experience.


And that roadmap is critically involving pleasure as a conduit to that kind of awakening. Your book is controversially called Pussy: a Reclamation.


I was joking with a friend of mine that I make a very strong effort to never use profanity in my writing or ever come across as any shades of gray. I really have to work on my credibility. How am I going to write a blog about this woman? But I have to tell them! Mama Gena: Well, pussy is about the most pejorative word in the English language.


And it goes deeper and further than that. You can tell as much about a culture by what it ignores as what it values. And so, for example, when a little girl is born, she is treated very differently than when a little boy is born. A little boy has head, shoulders, knees, toes and penis. And girls have head, mama genas marriage manual pdf free download, knees, toes and nothing.


Mama Gena: It did not catch on. And the vulva includes the outer lips, the inner lips, the clitoris. So, we allow this to happen. But this is a problem because in the beginning, there was the word. We are depriving our little girls of ever owning a sense of who they are as women when we deprive them of the language mama genas marriage manual pdf free download describe that which is most essentially feminine. I had a student in my last intro, last weekend, who said that when she realized that there was no name for that part, she developed a sense of shame.


It was about being a woman. She thought there was something shameful about being a woman. I think she is more typical than we would like to imagine. How do I put my key in the ignition, turn that baby on and take her down the highway?


I work with a lot of women who are in the process of transformation or about to initiate one, unwittingly. And often, what I find is that reuniting with their body is the missing piece. It cannot all be up here in the ethers.


But it has to be a healing that is comprehensive. And of course, my bias is healing through the portal of physical healing through nutrition, et cetera.


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Mama genas marriage manual pdf free download


mama genas marriage manual pdf free download

Jun 07,  · Mama Gena wants you to throw off the shackles of the Good Wife Syndrome and enjoy a marriage that's free of guilt, blame, and obligation. Mama Gena's Marriage Manual will help you craft a partnership that enables you to do more, have more, and be more than you could ever be on your own A Discussion of Pussy: A Reclamation. by Kelly Brogan, MD. It’s happening. Right. Now. I couldn’t be more enlivened by the incredible women that are speaking this message of feminine empowerment. By the fact that we are waking up in droves, to our innermost resources, and to the truth that to heal the planet, we have to heal ourselves Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure /5()





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